YOGA DAY - USA

Saturday, January 23, 2010

Join thousands across the country for Yoga Day USA, a history-making celebration where yogis, novices, couch potatoes and triathletes, young, old and everyone in between join together to stretch mind, body and spirit through the practice of yoga. In the spirit of karma yoga, or service to others, all Yoga Day USA classes and workshops are free.


Take part in these two free classes at All That Matters:
12-1:30 – Children’s Yoga with Belle ages 9-13
1:45-3:15 – Open Yoga with Mel W.

Tired of the same old New Year's celebration?

Join the Resonant Voices of the Spheres and ring in 2010 with a very special all night Gong Bath Event.
That's right, all night! We begin this special event at 9pm New Year's Eve and end at 9am New Year's Day!

There will be chanting, meditation, gongs, Tibetan and crystal bowls, bells, drums, rattles, and lots more instruments to carry us through the night. This is a powerful night to set your intention for the New Year and doing it on the vibrational waves of sound will make it that much stronger.

Bring your gongs, bowls, bells and any instruments you might have to share in this community gathering. Make sure you bring your sleeping bag and whatever you need to be comfortable through the night. There will be light refreshments available.

Feel free to come for an hour or two or stay for twelve. Whatever you decide is best for you, this will be a New Year's celebration to remember and a powerful intention that will keep on resonating throughout the year.

Due to the nature of this event, all participants must be prepaid by Dec 30th. A minimum of 20 registrants are needed. Please note that our front door will lock at 9:30pm

All That Matters was a proud supporter of the FIRST Rhode Island 6 hour Ultramarathon and Relay. Thank you to all who participated. This race brought together people from all around the country. Click the link below to see photos of the race!

http://www.scottmasonphoto.com/RUNNING-2009/Rhode-Island-6-Hour-photos/10336663_SbiYV#715527620_Q4BnF

WINTER WARMERS

~Heap on more wood! the wind is chill, but let it whistle as it will,
we’ll keep our holidays merry still ~

Check out these fabulous items and deals to keep your heart and home
warm and wonderful this season.

~May the beauty of the holidays light up your
heart this season. ~

Keep the light all the time, with porcelain nightlights.
Great for bathrooms, hallways, rooms and more.
Darkness never seemed so inviting.

Don’t let the holidays stress you out.
“Blessed is the season that which engages the whole world in a conspiracy of love”

Give your shoulders and neck some love with the bucky wrap.
Can be heated or chilled!

Years end is neither an end or a beginning but a going on, with all the wisdom that experience can instill in us.

~END OF THE YEAR SALE~
Dec 28-31st.
Help clear our inventory and take 20%off storewide

Life is a spell so

exquisite, every-

thing conspires to break it.

Healthcare Reform needs our Help

I have been one of those folks sitting on the sidelines listening to the healthcare debates with very little hope of change (even though I voted Obama). I guess the fact that I can afford insurance, albeit catastrophic only, kept me on the side line.
In early October while my husband and I were in a hotel in Florence, Italy, waiting for a taxi to take us to the airport, I fell, the taxi was canceled and an ambulance called. Off to an Italian hospital we went.
As we arrived at the hospital, we were greeted at the door by four healthcare workers, one an orthopedic surgeon. My foot was dislocated and the doctor immediately adjusted it. I was sent for x-rays. They explained them to us, showed us the break, and took time to tell us the prognosis. I was casted and re-x-rayed, and a taxi was called to send us on our way all within an hour of arrival. While waiting for the taxi, my husband realized we had not filled out paperwork, given anyone our health care card, credit card, or address. He went back and asked how to pay for the ambulance and services provided, and was told, “No charge – this is Italy,” and then with a smile, “Don’t worry, Obama is working on it!”
I returned home to have surgery and $15,000 worth of care, which included quite a bit of paperwork and patience. This experience has challenged my sideline position on healthcare. The United States is ranked 37th in world healthcare (by The World Health Organization) and is by far the most expensive. I really wish I could just sit back and believe the Italian hospital worker – not to worry, Obama is working on it – but I think he needs all our help.

Joan Dwyer

Director/ Owner of All That Matters

photo... of Joan post fall...with family

Join us in sharing this seasons spirit by helping to make a less fortunate familys holiday a little brighter!

All That Matters is hosting two families this year. These families have written down a few items that they could use over the holidays and we hope that we can all give a little to help make their holiday a wonderful experience. So come and in and take a card with a family members name, age and wish on their card and then please return the card and gift/item to All That Matters by December 20th. Thank you in advance and we wish you joy this season!

“If you wish to experience peace, provide peace for another.”

Gradual Transitions and Grateful Times

“November comes and November goes,
With the last red berries and the first white snows.”
November a time of change, with harvest stored away, home, hearth, and
Holiday! So let us embrace what is to come, while mentally and physically
preparing ourselves for winters solitude. You’ll be grateful you did...

Feeling inspired by the leaves blowing in the wind?
Channel your inner Picasso and water paint on the Buddha Board. With the Buddha Board, you can create art over and over again with this specially designed water painting easel. Easy clean up and economical smart, this board embodies living in the present moment and accepting change as your creation gradually disappears before your eyes….

Warm up and shape up with this super comfortable and flexible Zobha Essential Zip Jacket! Made from 100% recycled material, this jacket is not only flattering but durable and winter weather ready. Show that frost who’s boss and enjoy the outdoors with grace and ease.

Looking for a great cd to play while entertaining guests, family and friends? Try Quiet Letters by Bliss. This album is a chill out masterpiece, deeply rooted in a fine collage of western, African and classical musical influences, and representing the vast musical backgrounds of the band. Now you can spice up more than what you’re cooking!

Meet Brandon D’Arezzo our featured student of the month!
Brandon is a courteous and dedicated yogi that represents All That Matters well.

When did you start yoga and what attracted you to the practice:
I actually remember taking my first yoga class in 5th grade and really liking it. Then I started in my freshman year in high school and have kept it up. I’m attracted to the general euphoric feeling I get from the practice.

What is your favorite style of yoga: Kundalini Yoga for the structuring it provides. The repetitions and mantras bring me to a centered place.
What other activities do you enjoy: I love reading and writing.
What is the last great book you read/recommend: Way of the Peaceful Warrior by the Dan Millman
Favorite sound: Gongs...
Least favorite sound: Shrill loud and shrieking noises...
Favorite meal: Got to be honest with Mac & Cheese
What keeps you doing yoga: Yoga keeps me balanced place in my life. I seem to gain more and more from each class.
Advice to beginners: Just sign up and go! Once you sign up for a series you are really encouraging yourself to keep going. Also, try as many different classes, teachers and styles you can to see what is right for you!
What do you like most about All That Matters: The whole atmosphere and feel of the place. Plus I really enjoy that there is a library here. I like to use the library for a quiet place and to study or relax and read.

A big Thank You to all who participated in and donated to the Susan G. Komen Breast Cancer Awareness Class! With your help we were able to donate $214!

With Zobha's help, they were able to donate a beautiful free pink top to all those who gave.

With Coral's help, we were able to have a great class for a great cause!

Stay tuned for more fun charitable classes to come!

We are busy creating our next catalog for Jan to April 2010. This catalog marks or 15th anniversary... yes 15 years!!!

The catalog will come out the last week in November some programs to plan for are...

Andrew Harvey will be here in March.

Coral Brown is offering a Shiva Rea Yoga teacher training.

Philip Urso is doing a weekend Boot Camp.

Stay tuned for more.!

All That Matters Photo Submission Contest!

Enter our Yoga and Holistic Lifestyle Photo Contest and have a chance to win a $25 gift card to All That Matters! Send over a photo of anything yoga or holistic lifestyle related. Example: A yoga posture, how you live a yoga life, cooking whole foods, meditating...and more!

Please send all photos to store@allthatmatters.com or if you are a member of our Facebook fan page, you can submit them there.



Entry starts Oct 26 and ends Nov 9. (2 weeks)



The winner will receive a $25 gift card to All That Matters and their photo posted on this blog, facebook fan page and down at our front lobby.



Thanks in advance to all that enter, good luck and namaste.

Store Special: ALL MEN'S CLOTHING ON SALE!

10/18 - 10/25

Take 25% off All Men's Clothing.

Choose from Prana and be present pants, shorts and shirts

Tell your father, brother, lover or friend!

Come on in....

Did you know?

That every Tuesday at 7pm and every Friday at 7:30am there are free Weekly Group Meditations? This was born from our 40 day program where we have been teaching that meditating with others is great way to anchor your practice and effect change. So now we are holding space for that. Consider joining in whenever you can.

We also added a few yoga classes a 6pm Friday and 12 noon Thursday hot power hour!

And to stay hip with times we now have a twitter special each week we post on twitter and facebook and our website 2 class you can take for half price ($7.50).

This weekend is Sampler day and we have a number of great programs … but not many folks registered if you know anyone you would like to turn onto ATM or want a day retreat yourself please consider joining us. .

Lastly the Fall 40 day program begins Sept 30 with a free talk Wed Sept23. Please pass this on to anyone who you think would gain from it. All past 40 day or 21 day folks do get $50 off if they choose to come on board again!.

Curious about the Raw Food Diet... we have a weekend workshop with Berrnadette Penotti trainer to the stars .. Oct 2/3 on the topic!

Providence was just voted America's 5th most stressful city.
Check out Joan Dwyer, owner and founder of All That Matters, talk to ABC 6 news about how to manage stress and keep healthy in these trying times! Click here.

Help Wanted!

PT (12- 20 hours) receptionist at All That Matters
This position requires high energy, excellent people skills, and the ability to multitask effectively. You will also need to be comfortable with computers and interested in or inspired by the field of holistic health. Includes evenings & weekend hour’s.
If this sounds like the right fit for you send your resume to bewell@allthatmatters.com . In your reply, please write "receptionist position” in the subject, and be sure to mention your interest and/or personal experience in the holistic health field in the email.

Meet Don DeBerardino II ,

our featured Student of the Month!

Don is a fun and active yogi, that represents All That Matters well :)

When did you start yoga and what attracted you to the practice:
I started 8 years ago when I was having some serious back pains. Yoga has definitely contributed to helping my back feel pain free!
What is your favorite style of yoga: Heated vinyasa flow! It is a tremendous workout
What other activities do ou enjoy: Archery, fishing, kayaking, lobster-ing and of course, riding my motorcycle.
What is the last great book you read/recommend:
Lame Deer: Seeker of Visions by John (fire) Lame Deer
Favorite Sound: hearing my wife say “I love you” and nature at night...

Least Favorite Sound: People complaining..

Favorite Meal: Anything Italian! ..and oreos and milk...

What keeps you doing yoga: the practice of yoga in general. I come every Monday, I love my Mondays!
Advice to beginners: Check your ego at the door...
What do you like most about All That Matters:
The whole atmosphere . How eveybody is on the same common ground. As soon as you step inside everything of that day is forgotten and you are in the world of Yoga. The teachers are truely gifted people-I thank all of them.

Sampler Day Offers Holistic Exploration;

Proceeds to Benefit At-Risk Women & Teens

All That Matters is pleased to announce that their annual Samper Day proceeds will support Recovery Yoga Fund. Join us Sunday, September 20, 2009 from 12-5pm. This festive afternoon is part of the All That Matters Global Mala Weekend Celebration, and it's a great opportunity to check out this fantastic, local holistic hot spot. Participants can explore a variety of classes, meet instructors and staff and sample a variety of health services.
A $20 donation not only supports the Recovery Yoga Fund, it also allows participants to pre-register for the classes of their choice and one mini-health service treatment. Prizes and special store and class discounts will be offered throughout the day.

The sampler day fee supports Recovery Yoga, Inc, a non-profit service organization dedicated to healing and personal empowerment through yoga programs in Southeastern CT and Southwestern RI. Recovery Yoga's mission is to establish, develop and maintain yoga programs in residential, rehabilitative and other facilities, primarily for women and teens who are working to recover from substance, physical or other abuse, or who are at risk or otherwise in need.

Whether participants stay for the afternoon or visit for just an hour, they will have an oppotunity to meet great people, and leave with a bevy of information about holistic care and wellness. Space is limited. Pre-registration is recommended by September 16, 2009.

for a schedule of events click here.

Hope to see you all here!

All That Matters would like to welcome two new Yoga Teachers to our staff this fall!

Meet Mel Johnson
a certified yoga teacher with Yoga Alliance through Spirit Tree Yoga, practices vinyasa and hatha yoga. She has a Bachelors in Psychology and Painting, a Masters of Art in Teaching Visual Arts, and has a certification in Expressive Arts. She is also a certified Kingian Nonviolence trainer through the Center for Nonviolence and Peace Studies at University of Rhode Island and is certified in Advanced Reiki. Mel focuses on the integration of the healing arts as a way to tap into the creative force that dwells in each of us.***Mel will be teaching Heated Vinyasa Flow on Fridays at 6pm***
Meet Jessie Meyer-Eisendrath, a devoted practitioner of yoga since 1996, Jessie seeks to apply her passion for yoga not only to the mat but also to the way in which she lives her life. An advocate for sustainable living and organic, local farming, Jessie brings this grounding to her practice and classes. A long-term student of Tom Gillette, Shannah Green, and Shiva Rea, (200 hour YTT), Jessie incorporates lessons from these mentors and combines them with her twenty-two years of classroom teaching experience. In addition, her workshop studies include Rodney Yee, Baron Baptiste, Tias Little, and Beryl Bender, among others. She guides her students to access their heart and grace through careful alignment, self-respect, and conscientious breath within a prana flow vinyasa.
***Jessie will be teaching Basic Vinyasa on Wednesdays at 5:45pm***

Curious about Astrology or about your life's purpose? Consider reading North Node Astrology; Rediscovering your Life Direction and Soul Purpose by Elizabeth Spring, a future visiting author for All That Matters.

Her book made the top ten in astrology/self help on amazon.com last month. Amazon's "Look Inside the Book" feature made a big difference, letting people know its a "good read" for non-astrologers as well. Be sure to check out Elizabeth's workshop here at ATM November 7 and gain practical and metaphysical insights into your life!

Thanks to everyone who voted for us.
We won the BEST OF RI give out by RI Monthly for best South County Yoga.

Yoga can truly guide you on the right track to health and keep you balanced both physically and mentally. Click on the link below to discover Addiction, Recovery and Yoga a featured documentary of how people have used yoga as part of their journey in recovery programs from serious addiction problems to a new life of well being an emotional stability. You'll see how

yoga is much more than just exercise and meditation.

http://www.adyo.org/home.html

Top 10 Reasons to Try Yoga (from Yoga Day USA)

1-STRESS RELIEF

Yoga reduces the physical effects of stress on the body. By encouraging relaxation, yoga helps to lower the levels of the stress hormone corisol. Related benefits include lowering blood pressure and heart rate, improving digestion, and boosting the immunic system as well as easing symptoms of conditions such as anxiety, depression, fatigue, asthma, and insomnia.


2- PAIN RELIEF

Yoga can ease pain. Studies have demonstrated that practicing yoga asanas (postures), meditation or a combination of the two, reduced pain for people with conditions such as cancer, multiple sclerosis, auto-immunie diseases and hypertension as well as arthritis, back and neck pain, carpal tunnel syndrome, fibromyalgia, eczema, irritable bowel syndrome and other chronic conditions. Some practitioners report that even emotional pain can be eased through the practice of yoga.

3 - BETTER BREATHING

Yoga teaches people to take slower, deeper breaths. This helps to improve lung function, trigger the body's relaxation response and increase the amount of oxygen available to the body.

4 - FLEXIBILITY

Yoga helps to improve flexibility and mobility, increasing range of movement and reducing aches and pains. Many people can't touch their toes during their first yoga class. Practitioners begin to use the correct muscles to make the movement and, over time, the ligaments, tendons and muscles gradually lengthen and elasticity is increased. These gradual changes can mean that more and more poses are possible.

5 - INCREASED STRENGTH

Yoga asanas (postures) use every muscle in the body, helping to increase strength literally from head to toe. And, while the postures practicied in yoga strengthen the body, they also provide an additional benefit of helping to relieve muscular tension.

6 - WEIGHT MANAGEMENT

Yoga even less vigorous styles) can aid weight control efforts by reducing the cortisol levels as well as by burning excess calories and reducing stress. Yoga also encourages healthy eating habits and provides a heightened sense of well being and self esteem.

7 - IMPROVED CIRCULATION

Yoga helps to improve circulation and, as a result of various poses, more efficiently moves oxygenated blood to the body's cells.

8 - CARDIOVASCULAR CONDITIONING

Even gentle yoga practice can provide cardiovascular benefits by lowering resting heart rate, increasing endurance and improving oxygen uptake during exercise.

9 - BETTER BODY ALIGNMENT

Yoga helps to improve boty alignment, resulting in better posture and helping to relieve back, neck, joint and muscle problems.

10 - FOCUS ON THE PRESENT

Yoga helps us to focus on the present, to become more aware and to help create mind body health. It opens the way to improved coordination, reaction time and memory.

Meet Guy Box our featured Student of the month

Guy is a courteous and dedicated yogi that represents
All That matters well!

When did you start yoga and what attracted yo to the practice: I started to begin a positive and healthy lifestyle for myself. My intuition guided and attracted me to yoga.
What is your favorite style of yoga: Vinyasa Flow, Yoga Pilates and Svaroopa.
What other activities do you enjoy: Watching classic movies and being outdoors
What is the last great book you read/recommend: In my own Words by the Dalai Lama
Favorite sound: Gentle Summer Rain
Least Favorite sound: Morning alarm, in the dead of winter, on a snowy day...
Favorite meal: Spinach salad topped with baked wild salmon and sesame dressing!
What keeps you doing yoga: The athletic challenge, inner peace and spiritual growth
Advice to beginners: Slow down and be present in all you do:)
What do you like most about All That Matters: The best teachers, staff and facilities anywhere in the known galaxy and beyond!

Release Fear and Receive More Energy

Fear can take up unwanted time and space in our day or lives. If we learn to fear less and live more in the present, we will have more energy to take hold of challenges and defeat them!

“Our doubts are traitors and make us lose the good we often might win, by fearing to attempt” -Jane Adams

Fear not being able to ever conquer a certain yoga asana? Or fear that your muscles just won’t stretch to your satisfaction? Try some yoga aides to help take over that fear. We have a great selection of yoga straps and blocks that will surely help you achieve goals.

Fear the side effects of the suns powerful rays? Don’t hide under that umbrella, instead apply some Badger Sun Block! 100% natural, water resistant and chemical free, this sunscreen will fight off wanting to stay in doors.

Check out Russil Paul’s cd album bhava Ecstatic Heart. This cd
complies various guitars and percussion to bring you a sense of inner freedom and profound love. Guarunteed to sooth away any fears or stress while listening to it.

Thank you to everyone who participated in the Ronnie Nocito dedicated blood drive on June 11^th at the South Kingstown Elks. Your support helped the Rhode Island Blood Center to ensure a safe blood supply to our hospitals. A total of 16 donors were able to give. Since one pint can save up to three lives, your blood drive potentially benefited up to 48 people in Rhode Island and beyond!

All blood donations will make a difference in someone’s life. A significant amount of the blood collected at our blood drives will go towards treating children with leukemia, automobile accident victims and patients needing organ transplants. It is because of generous folks like yourself, who host blood drives, that we are able to give hope to patients and their families.

Store Special!

For the month of June, come in and receive 20% off All WELEDA Skin Care Products.

"At Weleda, beauty isn’t something that’s made in a lab; it’s something that’s cultivated right from the earth. Carefully. Lovingly. And certainly without pesticides or chemicals. Those things aren’t beautiful to us."

Meet Nancy Penn, our featured student of the month!
Nancy is a wonderful and kind yogini that represents All That Matters well.

When did you start yoga and what attracted you to the practice:
I started Jan 2007, I had a revelation and decided I needed to
become more physically active. Yoga seemed to be an easy
transition for me, and the spiritual aspect really helped!
What is your favorite style of yoga: Svaroopa and gentle yoga
What other activities do you enjoy: I love to paint and write.
What is the last great book you read/recommend: The Shack by William young
Favorite sound: Night sounds in the summer...
Least favorite sound: TV commercials
Favorite meal: spaghetti! (does Ice cream count as a meal?) :)

What keeps you doing yoga: I can really tell that it is making a difference, I can feel it both physically and mentally.
What do you like about doing yoga at All That Matters: friendly staff, great evolving classes

Advice to beginners: Be open to what is unfolding!

Community Yoga brings in over 150lbs of food!

Thank you to all who participate in our monthly free yoga class
(with food donation)
With your help, the Jonnycake Center of Peace Dale has been able to collect over 150lbs of food. The Jonnycake Center helps to serve 8-10households a week with food, clothing and household items.
So thanks again for helping to make a difference in the lives of others :)

Enlighten Your Senses
Enlighten Your Soul

Now that the sun is shining more brightly and illuminating all the good of the season, it makes it easier to appreciate all the beauty that surrounds us. Let that beauty enlighten your senses and use its power to enlighten your soul.

“Knowing others is wisdom, knowing yourself is enlightenment”- Lao Tzu

Keep the beauty of flowers with you inside with Pacifica Soy Candles. Try the Lotus Garden scent, each inhale of this carefully layered perfume takes you deeper into bliss. Exclusive soy wax formula with pure cotton wicks.

Need a little help reaching enlightenment?
Try one of our Zafu Meditation Cushions, to keep you relaxed and comfortable.Filled with buckwheat, these cushions are very
durable and double stitched for extra strength.

Your mind and body will thank you!

Check out Snatam Kaur’s cd album GRACE, her heavenly voice dances with gentle flute, Indian violin, acoustic guitar and more, to enlighten

both heart and soul.

Healthy, Lively, Fit & Able

Do you strive for these attributes in your life? The benefits of a healthy
lifestyle are unlimited and build a strong and confident individual.
Plus, let’s not forget beach season is right around the corner!

So lets take a look at what we have to offer to get everyone on the right track to health.

The greatest wealth is health! - Virgil

Stress can take away years from your life, decrease productivity and be a cause for unhappy and unhealthy times. Try Rescue Remedy. Yoga in a bottle, so you can stay stress free, sleep easy and stay calm. Everyone needs their beauty rest ;)

A key to keeping fit is having your own special space and area. Jade Yoga Mats give you that space and keep you grounded.
Considered one of the world's best performing, most environmentally-friendly yoga mats, with premium, non-slip, natural rubber. In or out of the studio.

Come check out our great collection of Andrew Weil’s audio cds for obtaining optimum health. Andrew offers guided cds in meditation, breathing, sleep and more! Receive 10%off any one of his cds in our store!

Meet Edwin Berrios-Ortiz, our featured student of the month!
Edwin is a talented yogi and represents All That Matters well.

When did you start yoga and what attracted you to the practice: In July 08, I was recommended by a friend, and then I was drawn right in. The 40days program also really helped. What is your favorite style of yoga: Vinyasa-hip openers!What other activities do you enjoy: Running, hiking, biking and currently working on achieving my Ph.D.What is the last great book you read/recommend: The Seat of the Soul by Gary Zukav.

Favorite sound: the ocean!
Least favorite sound: New York city Hustle-bustle (traffic)
Favorite meal: Italian—Lobster ravioli
What keeps you doing yoga: The spiritual aspects are more important to me than the physical. Yoga keeps me balanced and keeps me at my source.
Advice to beginners: Listen to your body, and don’t pay attention to what others are saying and doing. Have fun!

We have a Bike Rack!

We put in a request quite sometime ago to have a bike rack on the bike path and it is here! Just in time for spring!

Let the Sun Shine! Let your Soul Shine!


Do you Love the warm, glowing feeling of the sun?
Let your soul radiate that same feeling within yourself and amongst others!
Check out some of these products that will help you attain a natural glow.

The windows of my soul I throw
wide open to the sun.
~John Greenleaf Whitter

Mother's Day Skin Care Sale!
Come in May 8-10th and receive 20% off all skin care products,
including Weleda and Dr. Hauschka!
A sure way to achieve healthy, radiant skin!




Keep the sun with you always with this powerful piece by Satya Jewelry Company. This sun and moon double strand pendant necklace is hand cast silver and bathed 24kt gold vermeil. The sun is the masculine energy bringing warmth and grounding, the moon cool and nurturing. Together they are the progression of life.

Let the soothing tones of Deva Premal's transcendent voice warm your soul. Layered in a chorus of lush harmonies, Dakshina is a celebration of the diven, perfect for yoga and relaxation. Come check out this cd, as well as many others by her in the store!

We now have a mulitmedia libray...
and are adding new cool things each week, interviews and yoga classes to come soon. Go back to our home page and click on Multimedia Libray. Want to smile... listen to the 2 minute laugh audio!

Have anything special you would like to hear or read- email us!

Plant, Sow, Garden and Grow!

This April, grow along with your garden and reach new heights! Whether you want to expand a yoga practice, spiritual quest or holistic lifestyle, we are here to help!
“The Greatest Gift of the Garden is the restoration of the five senses”.– Hanna Rion.


Grow strong with the help of any of Shiva Rea’s yoga DVDS. From Radiant Heart Yoga to Yoga Dance Fusion, Shiva Rea’s instructional practices will keep you toned, firm and fit! Shiva Rea is one of the leading teachers of Vinyasa flow yoga and a contributing editor to Yoga Journal.

Add some encouragement to you garden (or life) with these fun and beautiful engraved river rocks. Each rock has a different word that guides a direction or belief. Great for inside or out, come in a find which word fits you best!

Come check out Donna De Lory’s cd album Sanctuary. These intimate recordings, full of depth, feeling and nuance, resonate with astonishing luminosity and soul, revealing a voice of compelling purity and sincerity.

Receive 10% off between April 10-April 24th.

ALL THAT MATTERS

Featured Book of Interest

Autobiography of a Yogi
By Paramahansa Yogananda

Named one of the 100 best spiritual books of the 20th century, Paramahansa Yoganansa’s remarkable life story takes you on an unforgettable exploration of the world of saints,
yogis and more!

JOIN US!
This Spring many of our All That Matters teachers, staff and practitioners are reading this book as an opportunity to be connected and in communication.
If you would like to join feel free to pick up a copy in our store and contact us about future book discussions.

Honoring the Lotus Flower with the Arrival of Spring

The Lotus Flower is a sacred symbol embodying infinite potential, renewal, transformation, and new beginnings. We are here to help you discover these attricutes in your self and daily life!

Transform your day or night with the power fo light!
This decorative lotus tea light holder renders a beautiful reflection and flow,
illuminating the room with a warm and inviting energy.
Purchase one, get a second at 30%off!

Create a new beginning!

If you haven't already, begin using recyclable bags for your groceries and shopping needs. We are proud to carry Envirosax eco-friendly bags. These bags are lightweight, portable, waterproof and each one holds the equivalent of two supermarket plastic bags thanks to reinforced seams!


The cd album we are showcasing from March 30 - April 10 is Sadhana by Maneesh de Moor. 10%off this album! Awaken your spirit with a sacred journey through sound and vision - very global, very ambeint, meditative yet pulsating with gentle rhythm.

Celebrate the Color Green !
In Honor or St. Paddys Day, as well as the beautiful spring weather, let’s celebrate all that is green (and save some green as well!)

Get lucky, save on a Bucky!
Heats in the microwave, or chills in the freezer.

Cold nights, sore muscles, aching heads or icy toes...you name it, Bucky Hotties to the rescue! Premium whole buckwheat seed filling. Machine washable cover.
Come on in and save 10% on our Bucky Neck and Body wraps.

Want to show off your support for St. Paddy’s day or Green living? Come in to check out the new Spring Prana line! Featuring the Delaney Tank Top in Green Apple. This tank is made from certified
organic cotton. With almost all Prana tops/bottoms made from recycled content, you can look and feel beautiful inside and out.

The cd album we are showcasing from March 16—23 is
Effortless Relaxation by Steven Halpern.
Evoke your natural “relaxation response” and reduce stress immediately and effectively with the pleasing variety of instruments on this album.