It's that wonderful time of the year again when the big yellow buses come around, there is a slight chill in the air and the leaves begin to rustle and fall to the earth. September doesn't have to mean an end of all things summer, instead it could be a beginning - "The secret to a great life is to have more beginnings than endings" -David Weinbaum
Even though most of us might not be physically attending a place of education, it doesn't mean we explore something new or even freshen up on what we love. Consider coming in for yoga, a health service or browsing our store. Try a new class, workshop or simply take some time to slow down.
Here are a few suggestions for helping you take that first leap!
Immerse yourself in a prana flow class with Coral Brown!
Try - Chakra Namaskar. A class that will combine balance, rhythm and allow you steep in specific movements that correlate to each chakra. Sept 18.
Try our 40 Days to Personal Revolution program!
This program has had great success and over 600 people can attest to the positive changes they've experience. Beginners welcome! Sept 21
Want to go further with your yoga practice? the new yoga class with Jessie -
Deepening Your Practice - Mondays at 5:45 or Thursdays at 9am.
Need a new read? Check out the book REVIVE by Frank Lipman. This book will help to teach you how to stop feeling spent and start living again! It includes recipes, exercises and "Daily Beats" to nourish your body and mind. Available in our store!
We hope to see you around the studio! Namaste~
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